And if you're ready, write down these two statements:
"I wish..."
"I accept..."
Notice what comes up.
There may be grief.
There may be relief.
There may be freedom waiting on the other side.
π΅ Listen to My New Song: Illusion
This song was inspired by the very theme we discussed in this newsletterβthe grief of letting go of what we hoped would be and finding peace in what is.
I wrote the lyrics after noticing a pattern I see over and over again in therapy: many women aren't grieving the relationship they hadβthey're grieving the relationship they deserved.
I hope this song reminds you that you are not alone in that journey.
π§ Listen Here:
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π₯ Watch the Reel
If you haven't seen today's reel yet, you can watch it here:
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π¨ Most Women Skip This Step
Listening is powerful.
Insight is powerful.
But transformation happens when you do the work.
That's why I created a companion worksheet:
The Illusion vs. Reality Exercise
The same exercise I recently walked members through inside our community.
π₯ Subscribers can download it below and start applying these insights immediately.
Subscribe below to unlock the worksheet.
