Pleasing to Power:
A Journey beyond People-Pleasing to
Unleashed EmpowermentĀ
Teaching you the Strategies, Techniques, and Skills to Living Life as an Empowered Woman.
Women Empowered
Supporting Women Seeking Meaningful Change to Live their Best Life
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Our goal is to provide the tools, strategies, and support to empower women to break free from people-pleasing patterns, embrace their authentic selves, and live more fulfilling lives.

EmpowerHER Pathways
Start your journey from self-sacrifice to self-empowerment. Our unique programs are designed for women who are tired of putting others first at the expense of their own happiness.Ā

FREE EmpowerHER Community
A safe space created by and for women to foster empowerment, connection, and personal growth.

FREEĀ 5-Day Relief Challenge
Introducing our 5-Day Relief Challenge, designed to help you overcome symptoms of stress, overwhelm, and worry, and regainĀ control of your life.
EmpowerHER Community
CelebratingĀ our stories, our voices, and empowering each other to reach new heights!
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Discover the EmpowerHER Community, a vibrant space where women unite to share inspiring stories, engage in thought-provoking discussions, and access resources tailored for personal and professional growth. Join us today to connect with like-minded individuals and embark on a journey of empowerment and support.
Join the FREE CommunityUnlock the Power of Your Voice
The Empowering Women in Conversations Podcast
Dive into a world where your journey matters.Ā
Hosted by Anita Sandoval, LPC, our Empowering Women inĀ Conversations Podcast is a sanctuary for women navigating the challenges of pleasing others and nurturingĀ failed relationships. Whether youāre seeking to build your confidence, find balance in lifeās demands, orĀ embrace wellness and self-care, our podcast offers insights, strategies, and stories to inspire your path toĀ empowerment.
Listen now and join a community of women just like you, who are ready to transform their lives and reclaimĀ their power. Your journey to empowerment starts here.
Find Your Voice ā Start ListeningWomen Empowered Book Club
Breaking Free from People Pleasing and Toxic Relationships
The Women Empowered Book ClubĀ isĀ a supportive space where women come together to explore personal growth, break free from people-pleasing habits, and build healthier relationships. Connect with like-minded women, share meaningful conversations, and feel inspired as we journey through powerful books that uplift and empower.
Learn More
Hey, I'm Anita Sandoval
My own path to becoming a licensed professional counselor is deeply rooted in a story of transformation. As a third-generation survivor of abuse and neglect, I know firsthand the challenges and pain that such cycles can perpetuate. However, my determination to break this cycle and become a woman empowered was unwavering.
Through years of personal growth, therapy, and self-discovery, I found the strength to rewrite my narrative. I realized that I could use my experiences to not only heal but also to help others do the same.
Today, Iām passionate about guiding individuals and families on their own journeys from generational abuse to generational growth.Ā Iām living proof that transformation is possible, and Iām here to support you in your own journey of healing and empowerment.
Learn More About AnitaBroken Chains
I feel that everyone has a purpose in life and mine was recently known to be this one, to share my life and skills, strategies, and techniques on what I have learned in breaking the chains of the cycle of abuse and neglect and on how I became a survivor.
The reason I speak out is to help, guide, and support those that are not ready to speak out publicly or go to counseling. This is your own self-help and growth into finding your own true meaning of breaking those chains of unhealthiness and creating your own healthy relationships filled with love, respect, and trust.
After all, we all deserve it, and it could begin with you becoming aware that you are not alone. There is hope to build your own sense of security of healthy relationships. I hope this book will help you as much as it helped me.
Get Access to our FREE Resource Library
We are excited to offer a range of free resources designed to uplift and empower women through meaningful conversations.
Frequently Asked Questions
What is people pleasing, and how do I know if I'm a people pleaser?
Can people pleasing affect my relationships?
Is it possible to change my people-pleasing behavior?
Where can I find support in changing my people-pleasing behaviors?
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