Empowering Women in Conversations
The Women Empowered Podcast

The Women Empowered Podcast is a space for women who are ready to grow, heal, and lead. Hosted by licensed professional counselor Anita Sandoval, this podcast explores the real conversations that empower women to break free from people-pleasing, reclaim their voices, and step into their full potential. From self-care and boundaries to leadership, entrepreneurship, and personal growth, each episode offers inspiration, insight, and practical wisdom for women rising into the life they deserve.

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Guest Podcasts & Interviews

Anita Sandoval, Licensed Professional Counselor and host of Empowering Women in Conversations, has been featured on several podcasts where she shares her mission to help women who are people pleasers become more empowered, resilient, and authentic, ultimately creating healthy, successful relationships.

Anita is passionate about breaking cycles of generational trauma and brings a unique blend of personal experience and professional expertise to every conversation. She is also the author of Broken Chains: How I Broke the Cycle of Abuse and Neglect and Went from Victim to Survivor.

Interested in featuring Anita Sandoval LPC on your podcast?
– I would love to collaborate and empower even more women through courageous conversations.

Ready to Empower Together? Let’s Talk

Let’s see if our messages align for a podcast collaboration that inspires. Just 15 minutes to connect, chat, and create something meaningful together.

Let's Connect and Empower

🎙️ Leave Me a Voice Message!
Have a question you’d like me to answer on the podcast? Want to share your thoughts, story, or an idea for a future episode? Or maybe you’re interested in being a guest on Empowering Women in Conversations?
I’d love to hear from you!

Just hit “Start Recording” below and leave me a voice message. Keep it under 90 seconds, and don’t worry—this doesn’t have to be perfect. Speak from the heart 💜

✨ Your voice might be featured in an upcoming episode

To Submit a Message:

Complete a consent form Consent Form for Questions and Stories
Record your message HERE.

Is This You?

You say yes when you really want to say no—because you don’t want to disappoint anyone.
You feel responsible for everyone’s feelings… but no one seems to notice yours.
You’re always the helper, the fixer, the one holding it all together—but inside, you feel depleted, lost, or invisible.
You wonder: What happened to me? Who even am I anymore?

If any of this feels familiar…
You're not broken. You're just stuck in a pattern that was never meant to define you.

Take the First Step Toward Empowerment

🎯 Find out what kind of people pleaser you are
Your patterns have a purpose—but they don’t have to control your future.

👉 Take the Free Quiz to discover the hidden ways people-pleasing shows up in your life—and how to break free.

Welcome. You’ve Found a Safe Place to Heal and Grow.

I’m Anita Sandoval—licensed professional counselor, author of Broken Chains, and host of the Empowering Women in Conversations podcast.
I created this space for women like you—women who are ready to stop shrinking, start healing, and finally become who they were always meant to be.

Whether you're exploring my memoir, tuning into the podcast, or seeking real, therapeutic support—know this:
You are not alone anymore. You are worthy. And this journey is yours to begin.

💗 Take the Quiz