Voices of Empowerment: Where I’ve Been Featured
I’ve had the privilege of joining inspiring conversations across podcasts, panels, and interviews—sharing insights on people pleasing, trauma recovery, emotional empowerment, and authentic living. Explore where I’ve been featured and listen in as we unpack what it means to step into your power, set boundaries, and break generational cycles—one courageous conversation at a time.
People Pleasing: What It Is & What to Do About It
Are you tired of saying “yes” when you really mean “no”?
In this powerful guest interview on The Mental Health Toolbox, Anita Sandoval, LPC and EMDR-certified therapist, unpacks the deep roots of people-pleasing—and how to break free.
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People Pleasing: What it is and what to do about it with Anita Sandoval LPC
What Is People Pleasing & Why We Do It
What if people-pleasing isn’t a flaw... but a trauma response?
In this compelling conversation with Dr. Kasim Al-Mashat, licensed professional counselor and trauma expert Anita Sandoval explores the neuroscience and psychology behind people-pleasing behaviors.
Saying “NO” to People-Pleasing After Narcissistic Abuse
How often do you say “yes” when you really want to say “no”?
If you’ve ever agreed just to avoid conflict with an ex, or found yourself backing down even when it hurts — this episode is for you.
Anita Sandoval joins us to explore how people-pleasing is often a trauma response, especially for survivors of domestic violence and narcissistic abuse.
Help for Loving Relationships: Healing Generational Trauma & People-Pleasing
What happens when you grow up without consistent emotional comfort?
You adapt—and often in ways that sabotage your future relationships.
In this heartfelt and eye-opening conversation, therapist Anita Sandoval joins Shane to explore how childhood wounds lead to people-pleasing, emotional shutdowns, and unhealthy love patterns—even when they feel good in the moment.
