☕ ANNOUNCING: Therapist Tea — Things I Notice in Therapy ✨

After years of sitting with women navigating people-pleasing, emotional exhaustion, toxic relationship patterns, self-doubt, and burnout…

I started noticing the same emotional patterns over and over again.

The over-explaining.
The guilt.
The fear of disappointing others.
The losing yourself trying to keep the peace.
The ignoring red flags because you want the relationship to work.

So I created a new weekly newsletter:
☕ Therapist Tea: Things I Notice in Therapy